How to Take Good Care of Yourself During a Move If You Are Pregnant
How to Manage a Move During Your Pregnancy
When your family is growing, you might need to move into a bigger home or apartment to accommodate the addition of another family member. This can be a big enough stress as trying to find the perfect place is often quite a big deal. Of course, you have to make sure that you pick a place that is in a good location, is exactly what you want and that you can afford it. Some people get stuck trying to sell their current home, and this can put a lot of strain on families. But don’t worry it can be easily avoided. Of course, there’s a lot more that you will need to think about when it comes to moving home, and it’s a big decision!
If you have no clue where to move to but are interested in getting a larger family home, then luckily there are a few things that you can do to help yourself out! A move that takes place during your last few months of pregnancy could be an overwhelming experience if you do not have anyone to help. Instead of trying to do the packing, loading and unloading yourself, a Las Vegas moving company could do all of those things for you. Consider these tips for lessening your workload and managing a successful move during your last trimester of pregnancy.
Know Your Limits
Before your move, visit your obstetrician-gynecologist, midwife or other healthcare professional. Ask about any medical limitations, such as how much weight you could safely be lifting. Be sure to follow your doctor’s orders about lifting boxes, unpacking or other strenuous activities. Your doctor might recommend that you leave all of the packing, lifting and unloading to others so you are not overworked.
Take Frequent Breaks
If you are able to do some of the preparations for your move, be sure to take frequent breaks. Stop at regular intervals to relax and put your feet up. All of that time on your feet could lead to aches and swollen ankles. Do not hesitate to take a nap for an hour or two in order to get the rest that your body needs. Make sure that you have a comfortable place to rest.
Maintain Adequate Water and Food Intake
When moving, it might be tempting to order takeout or stop at a convenience store for snacks. This type of food may not maintain your nutrition requirements. When you are engaging in more physical activity than usual, your body will also need more water. Nutritious meals and adequate hydration will help to keep you feeling well during your move.
By admin|2021-12-10T07:55:46-08:00September 5th, 2017|Blog|Comments Off on How to Take Good Care of Yourself During a Move If You Are Pregnant